Earl Grey Tea is the most popular tea because of the ingredients Bergamot flavoring. Bergamot essential oil, from the peels of bitter oranges grown in Italy.
Earl Grey black tea contains about 60-90 mg and Coffee 150-200 mg
caffeine per cup.
In addition to boosting mood and immunity, the bergamot in Earl Grey tea has been known to improve digestion. It aids in the digestive process and helps relieve painful indigestion, colic and nausea. Earl Grey tea is also used to treat intestinal problems. Earl Grey tea is sometimes recommended to fight urinary tract infections as well.