Herbal Tea
Herbal Tea Bags & Loose Leaf Tea Leaves
- Herbal tea is not technically tea, it is a mixture of plants and herbs.
- Naturally caffeine free teas are Chamomile Tea, Hibiscus Tea, Moringa Tea, Peppermint Tea and Rooibos Tea.
- A great way to enjoy these teas, buy loose tea and blend the herbs to make a herbal tea blend.
- Herbal teas can create some of the best tea blends.
- There are lots of proven health benefits from drinking tea, and two are Hydration and Emotionally Calming.
- Drinking tea to hydrate throughout the day is another way to ensure that we drink enough during the day.
- Making and drinking tea (hot and cold) is satisfying and emotionally calming.