Rooibos Tropical Herbal 1 Gallon Iced Tea Bags - 10 Pack

Tropical Herbal Iced Tea – 10 Pack – Rooibos Herbal Iced Tea – Caffeine Free

Easy to Make Iced Tea – 1 Gallon Iced Tea Bags – 10 Pack 1 Gallon Iced Tea Bags
Fresh Brewed, Caffeine Free, Sugar-Free, and Calorie Free.
10 – 1 oz. Tea bags make 16 (8 oz servings), 9 cents a glass.
Tea bags are convenient and allow you to brew iced tea recipes with ease. Since the loose tea leaves are already in the bags, you don’t need to worry about purchasing other tea tools, such as filters or tea balls.
You’ll want to pay attention to the tea bags you use for higher-quality iced tea.
Rooibos is calorie-free and, therefore, suitable for anyone on a weight loss plan. It has a naturally sweeter taste than other teas and is an easier substitute than many herbal options. Rooibos also contains nine minerals and trace minerals, including calcium, potassium, magnesium, iron, zinc, sodium, copper, manganese, and fluoride.

Ingredients:

Rooibos, safflowers, calendula petals, cornflower petals, and natural flavoring.

Ten top tips to keep hydrated:

1. It is agreed that healthy adults in temperate climates need between 2 and 3 liters of fluid every day (equal to the amount lost every day)
2. Unlike fat and carbohydrates, excess water cannot be stored for use later.
3. Regular fluid intake is needed to keep the body well hydrated and ensure that all bodily functions depend on water.
4. About 1 liter of water comes from what we eat, and most of the remaining 1 – 2 liters from what we drink.
5. On hot or humid days, more fluid is lost from the body, so more fluid must be drunk to replace it.
6. Exposure to central heating for extended periods will also increase fluid losses, which must be replaced.
7. Physical activity increases sweat loss, particularly in warm/hot/humid conditions. Losses must be replaced often during and particularly after the activity finishes
8. Thirst is not a reliable indicator of hydration. The sensation is only experienced when the body is already quite dehydrated.
9. As a rule of thumb, urination every 2 – 4 hours is a better sign that sufficient fluids are being consumed. As dehydration develops, urine color darkens, and the volume and frequency of urination decrease.
10. Various drinks should be enjoyed daily – Rooibos is a great tasting alternative to black tea.